Helpful Resources
Anxiety and Depression
Anxiety and Depression Association of America
Feeling Good by David Burns, MD
The Anxiety and Phobia Workbook by Edmund Bourne, PhD
Obsessive-Compulsive Disorder
International OCD Foundation
Stop Obsessing by Edna Foa, PhD
The OCD Workbook by Bruce Hyman, Phd and Cherlene Pedrick, RN
For Kids:
The Boy Who Couldn't Stop Washing by Judith Rapaport, PhD
Up and Down the Worry Hill by Aureen Pinto Wagner, PhD
Eating Disorders
International Association of Eating Disorder Professionals iaedp.com
The Alliance for Eating Disorders www.allianceforeatingdisorders.com
National Eating Disorders Association www.nationaleatingdisorders.org
The Renfrew Center www.renfrewcenter.com
Center for Discovery www.centerfordiscovery.com
Life Without ED by Jenni Schaefer
Eating In The Light Of The Moon by Anita Johnston, PhD
Health at Every Size by Linda Bacon, PhD
Social Anxiety and Panic
National Institute of Mental Health
Triumph over Shyness by Murray Stein, MD and John Walker, PhD
An End To Panic by Elke Zuercher-White, PhD
Mindfulness
Wherever You Go, There You Are by Jon Kabat-Zinn
Radical Acceptance by Tara Bratch, PhD
A Path With Heart by Jack Kornfield