Serving all of Jupiter and Palm Beach Gardens. Teletherapy available.
I offer individual, mindful, Cognitive-Behavior Therapy for adults, teens, and children, utilizing a variety of techniques and skill-building exercises, based on scientifically-supported techniques.
Treatments include Exposure with Response Prevention, Relaxation Training, Attentional Training, Mindfulness Skills, Cognitive Retraining, Interoceptive Exposure and Behavioral Modification. Please call or email to inquire about additional tools and techniques offered.
I am also available for multiple sessions per week, or intensive treatment.